1 c dates (chopped)
1 c raisins
1 c prunes (chopped)
1 c water
1 c apple juice concentrate
2 sticks margarine
4 eggs
2 tsp soda
1/2 t salt
dash cinnamon
2 c flour
2 t vanilla
1 c nuts

Boil together first 4 ingredients. Add margarine. Let cool slightly, then add remaining ingredients and beat. Bake in 9×13 pan at 350 or until done.

Makes 4 dozen cookies.

1 c butter, softened
4 t brown sugar substitute
1/4 c Splenda
2 eggs
1 1/2 t vanilla
1 1/2 c whole grain wheat flour
1 t baking soda
2 t cinnamon
1/2 t salt
3 c old fashioned dry oatmeal
1 1/2 c diced Golden Delicious apples
3/4 c chopped walnuts

Heat oven to 350.
Beat butter and sugar substitutes.
Add eggs and vanilla, beat well.
Add flour, baking soda, cinnamon, and salt. Mix well.
Stir in oats, apples, and walnuts.

Drop by rounded tablespoons onto ungreased cookie sheet. Use back of spoon to partially flatten cookies.

Bake 10 minutes.

Calories: 83
Fat: 6g
Saturated Fat: 3 g
Carbs: 7g
Fiber: 1g
Protein: 2g